7 day results

The weekend was tough. I stuck to my diet, but also saved some calories for my popcorn obsession. The husband left to meet a friend for lunch on Saturday and I stayed home and did the shred. Although I felt really exhausted, I stuck to it and felt great afterwards. Sunday was going by so slowly and I tried to sit on the stationary bike but it was too difficult. I ended up with a cough (daym weak lungs) and so I stopped. I did a few jumping jacks, but my pj's kept falling off so I was like forget that.

Now for the 7 day results.

Weight - 178.2 lbs (-3.6 lbs)

Bust - 41" (yeah wtf, it went up 1"? Or maybe I measured from a different place this time)
Waist - 38.5" (-0.5")
Hips - 43" (same)

I felt really really disappointed this morning. I thought I would have at least lost 5 pounds, especially because of all the walking I have been doing. But then, I talked myself through it. I thought if my friend lost three pounds, I would say hey good work!! Why am I so hard on myself? Then I proceeded to do the shred and felt great afterwards. It's a short week this week, only 3 more days to get up early and do the shred. I can do it!

I thought about my weight some more on the way to work. I haven't had a bowel movement in 3 days so perhaps there is a 2 pound shit waiting to pass. I know I know, gross, but this is how I talk to myself and wonder how the heck I didn't lose 5 pounds...Ok I am not going to think about that anymore. Looking forward to the coming week and working harder!!!!